​​​​​​We are happy to offer this wellness session during the 2026 MAC Symposium those who wish to participate. 

If you would like to RSVP, please complete & submit information below. 

IMPORTANT:

• Limited spots available. First-Come, First-Served. 
• Guest must be 14 years or older
• All equipment will be provided for each participant 
• I understand that by participating, I assume full responsibility for all my actions and resulting possible injuries. I release City of Hope and certified personal trainer and the Ritz-Carlton O'ahu from any liability in relation to my participation in this session. 

Session Description: With the use of different levels of resistance bands, this program will provide an alternative form of resistance training. The exercises can complement any training program and/or can be used while traveling or if without access to a fitness center. All major and accessory muscle groups will be incorporated. This approach will give participants a functional approach to resistance training. Core musculature and stabilizing muscle groups show greater involvement with this program when compared with strength training machines.  

Secure your spot today! Registration closes Tuesday, September 8, 2026